Everyone knows that healthy meals are a great choice, but did you know that they can also be delicious? When you visit the Greenspot Salad Company in San Diego, you will be pleased to discover the most delicious food options at our salad bar. In fact, our blog page is where we will provide tips and advice to help you enjoy a deliciously different salad every time you come. Be sure to check back often, as we update our posts regularly. Whether you like to eat salads every day or just once in a while, we know that you will want to come back again and again for all of your healthy meals!

  1. Blog - download our app

    Introducing the Greenspot App!

    Ordering food online should be fast, simple, and convenient, especially when you’re in a hurry or feeling really hungry. However, ordering online can sometimes be a hassle, especially if the restaurant’s website isn’t very mobile-friendly. While you do have the option to use one of the many fo…Read More

  2. Ways to Get Your Kids Excited About Eating Healthier

    It’s no secret that kids are picky eaters, and they tend to gravitate towards foods that aren’t always the healthiest. This can be difficult as a parent, especially if you’re doing your best to get your child to eat healthier, but they’re constantly turning their nose up at what you’re off…Read More

  3. The Benefits of Customizing Your Food

    Have you ever gone to a new restaurant with friends or family only to look at the menu and realize that there’s nothing you want to eat? When you go out somewhere to get food, typically you want to be able to enjoy a meal that you can’t make at home, but some restaurants are very limited in thei…Read More

  4. The Restaurant for Every Resolution

    The new year has officially arrived, and for many people, that means it’s time to start working on their new year’s resolutions. It’s no secret that one of the most popular resolutions is to lose weight, whether that means working out more, changing your diet, or a little of both. That being s…Read More

  5. Tips for Staying Healthy During the Holidays

    The holiday season is in full swing, and for many people, being around friends and family (not to mention all those tasty treats) often leads to diets and healthy habits going out the window. However, that doesn’t have to be the case! Believe it or not, but it’s still possible to keep up with yo…Read More

  6. 5 Tips for Healthy Eating

    It’s no secret that eating healthier foods is a part of living a healthy lifestyle, but when most people think about switching up their diet and eating healthier, they often over exaggerate what it really means. In fact, you can sustain a healthy diet that is full of flavor and delicious foods, as…Read More

  7. flatbreads coming soon

    We’re Back!

    Salads, Bowls, Wraps, and now FLATBREADS! These have been tough times and The Greenspot Salad Company has been trying to find our place in the new normal. Our wonderful customers have stuck with us through all of this and we can’t express enough gratitude for your patience and loyalty. We understa…Read More

  8. fresh healthy salad to go in san diego

    Introducing Greenspot Express

    When life gives us lemons, we make Lemon Tarragon Vinaigrette. The Greenspot Salad Company has been proudly serving fresh and custom-made salads, bowls, and wraps in San Diego, for the last 8 years. Everyday we have fed long lines of customers, breakrooms, boardrooms, and living rooms around the cou…Read More

  9. Top 8 Superfoods For a Healthy Diet

    So what is a “superfood” and what’s all the hype about it? The term “superfood” was originally used as a marketing strategy by a fruit company to push banana sales. When doctors and medical journals endorsed the health benefits of bananas, the superfood craze took off! But today, superfood…Read More

  10. How to Ruin Your Nutrition

    Most people don’t think about ways to sabotage healthy eating habits. The problem, however, is if you don’t think about the choices you make, then you could ruin your nutrition. In today’s post, we’ll look at some of the worst things you could do, so you know what to avoid in the future. At …Read More