1. Top 8 Superfoods For a Healthy Diet

    So what is a “superfood” and what’s all the hype about it? The term “superfood” was originally used as a marketing strategy by a fruit company to push banana sales. When doctors and medical journals endorsed the health benefits of bananas, the superfood craze took off! But today, superfood…Read More

  2. 4 Tips for Hosting a Lunch or Dinner Party

    Every great party host knows the key to a successful party is food! But when you’re hosting for more than a party of five, the planning can start to get overwhelming. Rather than stressing over portion sizes and plating, you should be enjoying yourself and the company of family and friends! From l…Read More

  3. Internationally Inspired Salads

    At Green Spot Salad Company, we’re crazy about lettuce and all the delicious salads we can make with it. We hope that you have tried a number of different salads, including internationally inspired salads. If you’ve made the same one or two salads for as long as you can remember, then we hope yo…Read More

  4. Frequently Asked Questions About Salad

    With the start of the new year, the Greenspot Salad Company in San Diego knows that, like many other Americans, you probably made a resolution that is connected with a healthier lifestyle. Whether you resolved to be more active in your daily life, to join a gym, or to make better choices when it com…Read More

  5. San Diego Offers A Variety Of Healthy Activities For Everyone

    San Diego is famous for a number of things, including its miles of beautiful beaches, great opportunities for surfing, and the San Diego Zoo and Safari Park. It is also known as one of the fittest cities in the United States Greenspot Salad Company is proud to offer healthy meals in San Diego. Conti…Read More