1. Do Salads Really Help You Lose Weight?

    There are many reasons why people try to lose weight, including health, self-confidence, and improving joint mobility. While there are a number of different ways to approach food and exercise to achieve your weight loss goals, one of the most common steps that people take is to increase the number o…Read More

  2. The Main Types of Salad

    There are so many varied and wonderful salads to try, that you might be surprised to learn that there are just four types of salad — tossed, composed, bound, and farinaceous. In today’s post, we’ll take a look at two of the four basic types of salads and also share some healthy lunch ideas tha…Read More

  3. Epic Adventures in San Diego

    San Diego is well known for its balmy climate and miles of gorgeous beaches. It also boasts a wide array of adventurous activities. With the perfect environment calling everyone to enjoy the outdoors, Greenspot Salad Company is proud to offer the freshest salads that compliment your healthy lifestyl…Read More

  4. Five More Myths About Your Salad

    Greenspot Salad Company loves a delicious salad, and we hope you will come in to try one of the many delectable salads that we offer. In a previous post we discussed the truth behind five myths about salads, and today we will debunk a few more myths about these tasty green meals. While salads are de…Read More

  5. 7 Ways To Spice Up Your Salad

    Salad bars provide a delicious way to get plenty of vitamins and minerals into your daily diet. What happens, however, when you feel like you’ve had every salad there is to try and you just can’t get excited about making or ordering one more salad? At Greenspot Salad Company in San Diego, we hav…Read More

  6. Do Salads Help You Lose Weight?

    Everyone knows that salads are healthy, right? So will it really affect your weight based on what toppings you choose to add? The answer to both of these questions is yes. Yes, salads are healthy for you, but they can also ruin your calorie intake for the day depending on what you add. Greenspot Sal…Read More

  7. Greenspot Salad Company : More Than Your Average Eatery, Part Two

    Greenspot Salad Company aims to provide the hungry people of San Diego with a variety of fresh and tasty salads, wraps, soups and more. Whether you’re looking for a quick lunch or a healthy option that’s filled with nutrients, Greenspot Salad Company has something to please even the most refined…Read More