San Diego is famous for a number of things, including its miles of beautiful beaches, great opportunities for surfing, and the San Diego Zoo and Safari Park. It is also known as one of the fittest cities in the United States Greenspot Salad Company is proud to offer healthy meals in San Diego. Continue reading for information on healthy activities in our great city and make sure to stop by one of our locations to enjoy your next great salad!

Explore Ocean Beach Pier

The Ocean Beach Pier, or OB Pier as the locals call it, is the longest concrete pier on the West Coast. It was originally built to help fishermen be able to avoid getting their fishing lines and lures from getting tangled in the kelp forests and rock beds that are near the surface of the water closer to shore. It has become a popular spot for tourists and locals alike. When you are done enjoying the view from the pier, take some time to explore the tidepools that appear underneath the bridge at low tide. Some animals that you might find are starfish, sea urchins, and sea anemones.

Catch a Wave

There is no shortage of great surf spots in San Diego. If you haven’t ever surfed and would like to know some good spots for beginners, you should try Oceanside Beach, Silver Strand Beach, or Tourmaline Surfing Park. These are great beaches for rookies to surf, as there are lower crowd levels, and they are easy to access. It’s important to think about how crowded a beach might be since you don’t want to be dodging other surfers while you’re trying to get the hang of things. 

Paddle Board

If you haven’t tried it yet, paddle boarding is a great way to get exercise, enjoy the view around you, and have fun while saving money. You just need a board and a paddle, and you can forget the wetsuit! The view afforded from your standing position will allow you to see fish and other sea creatures more clearly than if you were kayaking.

Oceanfront Yoga Classes

If you already practice yoga, you know the benefits of it, as well as how good you feel at the end of a class. Take all those benefits and add in the sights, smells, and sounds of the ocean, and you have oceanfront yoga. San Diego has a number of yoga classes that take place right on the beach. You will be able to enjoy the salty breeze and the calming sound of the waves as your body works just a bit harder to hold those poses in the shifting sand. The outdoor setting will give your body a natural boost of vitamin D.

Greenspot Salad Company

After you’ve spent the day exploring some of the fun, healthy activities that San Diego has to offer, make sure to top it off with a deliciously healthy salad from us! We serve whole, unprocessed foods with ingredients that are all easily pronounced. You deserve healthy, natural food, and we provide it. Visit Greenspot Salad Company today!