1. The Restaurant for Every Resolution

    The new year has officially arrived, and for many people, that means it’s time to start working on their new year’s resolutions. It’s no secret that one of the most popular resolutions is to lose weight, whether that means working out more, changing your diet, or a little of both. That being s…Read More

  2. Tips for Staying Healthy During the Holidays

    The holiday season is in full swing, and for many people, being around friends and family (not to mention all those tasty treats) often leads to diets and healthy habits going out the window. However, that doesn’t have to be the case! Believe it or not, but it’s still possible to keep up with yo…Read More

  3. Sorrento Valley Location Temporarily Closed

      *NOTE: MISSION VALLEY AND 4S RANCH WILL REMAIN OPEN🙌 Due to recent regulations and nearby business center closures, Greenspot Salad SORRENTO VALLEY will close for the remainder of 2020. We will be back January 3rd, 2021. We deeply apologize for any inconvenience. To make up for any of your…Read More

  4. 5 Tips for Healthy Eating

    It’s no secret that eating healthier foods is a part of living a healthy lifestyle, but when most people think about switching up their diet and eating healthier, they often over exaggerate what it really means. In fact, you can sustain a healthy diet that is full of flavor and delicious foods, as…Read More

  5. What Makes Greenspot Salad So Different?

    Our rice is warm, our greens are crisp, and our customer service can only be described as legendary. At Greenspot Salad Company, not only do we use the fresh, real ingredients, but we also provide bold and colorful flavors in every meal. Whether you’re vegan, vegetarian, or a meat-lover, we’ve g…Read More

  6. flatbreads coming soon

    We’re Back!

    Salads, Bowls, Wraps, and now FLATBREADS! These have been tough times and The Greenspot Salad Company has been trying to find our place in the new normal. Our wonderful customers have stuck with us through all of this and we can’t express enough gratitude for your patience and loyalty. We understa…Read More

  7. fresh healthy salad to go in san diego

    Introducing Greenspot Express

    When life gives us lemons, we make Lemon Tarragon Vinaigrette. The Greenspot Salad Company has been proudly serving fresh and custom-made salads, bowls, and wraps in San Diego, for the last 8 years. Everyday we have fed long lines of customers, breakrooms, boardrooms, and living rooms around the cou…Read More

  8. Top 8 Superfoods For a Healthy Diet

    So what is a “superfood” and what’s all the hype about it? The term “superfood” was originally used as a marketing strategy by a fruit company to push banana sales. When doctors and medical journals endorsed the health benefits of bananas, the superfood craze took off! But today, superfood…Read More

  9. 4 Tips for Hosting a Lunch or Dinner Party

    Every great party host knows the key to a successful party is food! But when you’re hosting for more than a party of five, the planning can start to get overwhelming. Rather than stressing over portion sizes and plating, you should be enjoying yourself and the company of family and friends! From l…Read More

  10. 2 More Main Types of Salad

    In our previous post, we looked at some of the main types of salad. Today, we’ll continue that topic by covering the remaining two types — bound and farinaceous. While some people might think salads are not the most tempting food options, we beg to differ. Not only will we explain some of the di…Read More