We eat in different places all the time… home, work, restaurants, schools, maybe even in your car or on a plane. For a few of those places, there’s little to no control over what choices of foods are available. Since high-calorie foods are everywhere, it is really important to take the time to plan your meals ahead to make sure you’ve got all your favorite healthy options available. Luckily, at Greenspot Salad Company, we have an easy answer.

1. Did you know that you can bring food through TSA?

TSA-approved snacks and meals. Pack up a salad or wrap it and bring it on the plane. Greenspot Salad Company has so many healthy foods on the menu that you can conveniently bring on a plane.  Take for instance the California Turkey Wrap. It’s a super delicious wrap, making it easy and convenient to bring on a plane and enjoy eating healthy food while on your flight.  Don’t settle for just peanuts!

2. Swap out your PB&Js and Pack Some Items up for Soccer Practice.

Between picking up kids to and from school, soccer practice and dance practice, playdates and every thing between — Utilize Greenspot as a great, healthier food alternative for those chaotic week days. It’s important, no matter what what age that you to get your protein, healthy carbohydrates, and good fats to make a well-rounded meal or snack.  Swap out your PB&J’s and enjoy Greenspot on the go! Check out these simple options that you can pack for your kiddo or yourself to eat before or after practice/dance class/play date to fuel and recharge throughout the day!

3. Busy Work Week?

Eating healthy is often incredibly tricky when you are a busy professional or even if you’re working from home! Whether you are at your office working all day, working from home or running from location to location, it can be darn hard to find a minute to scarf down some good-for-you-food. It’s easy to turn to a fast food drive thru or grab a quick bite at the nearby burger joint -but with Greenspot, your eating habits don’t need to take a hit simply because of your work schedule. Plan ahead with your Greenspot order! Buy a bowl and then an extra wrap to have on hand… lunch ready for your workweek! Our Greenspot Menu has a healthy variety of food, which will leave you feeling full, guilt free and satisfied!

4. Didn’t Make it to the Grocery Store this Week?

We get it… everyone’s busy for all kinds of reasons.  And sometimes let’s just admit it… it’s easy to let the week get ahead of you and your grocery shopping gets left behind.

So… Try not to get caught in that busy trap where there’s no time to prep ahead and cook your food. But… if you do get caught… make sure to remember Greenspot is here to help!  Order online or deliver via greenspotsalad.com and have your food delivered to you! Get all the food you need for the next few days. Greenspot 4S Ranch and Mission Valley are open until 8 pm M-F.