1. Our Favorite Oil-Free & Dairy-Free Salad Dressings

    Over the past decade, salads have become a very popular menu item in restaurants all over the world, and for good reason. Salads can be jam-packed with hearty proteins, fibrous vegetables, nuts, seeds, and refreshing fruit for the perfect healthy meal. When prepared by a conscious eater, salads can …Read More

  2. The Healthiest Superfoods To Include In Your Salad

    With summer slowly coming to an end, you may be trying to incorporate seasonal vegetables and superfoods into your diet. If you’re a fan of salads (let’s face it, we all are!), you might as well load up your plate with a variety of raw vegetables, nutrient-rich greens, and healthy superfoods to …Read More

  3. Healthy Salad Toppings for Weight Loss, Part Two

    At Greenspot Salad Company, we love our salads. When you visit one of our salad bar locations in California, you’ll be able to choose from a variety of salads that have been specially handcrafted for your taste buds. In part one of this article, we discussed some of the best salad toppings to cons…Read More

  4. Healthy Salad Toppings for Weight Loss, Part One

    At Greenspot Salad Company, we understand how difficult it can be to stick to a healthy diet. That’s why we’ve created a healthy and casual dining experience where San Diegans can go to enjoy the best natural salads and soups in California. When you’re not near one of our convenient dining loc…Read More

  5. The Best 3 Salads For Summer

    There’s nothing like beautiful San Diego weather, especially in the summer. In between hiking, surfing, and other outdoor adventures, you may be in the mood for a healthy and refreshing salad to keep your energy levels up. At Greenspot Salad, we’re proud to offer California residents and visitor…Read More