Posts by Greenspot Salad
Introducing Greenspot Express
When life gives us lemons, we make Lemon Tarragon Vinaigrette. The Greenspot Salad Company has been proudly serving fresh and custom-made salads, bowls, and wraps in San Diego, for the last 8 years. Everyday we have fed long lines of customers, breakrooms, boardrooms, and living rooms around the county. The lasting impact of the coronavirus…
Read MoreTop 8 Superfoods For a Healthy Diet
So what is a “superfood” and what’s all the hype about it? The term “superfood” was originally used as a marketing strategy by a fruit company to push banana sales. When doctors and medical journals endorsed the health benefits of bananas, the superfood craze took off! But today, superfoods have more validity to them than…
Read More4 Tips for Hosting a Lunch or Dinner Party
Every great party host knows the key to a successful party is food! But when you’re hosting for more than a party of five, the planning can start to get overwhelming. Rather than stressing over portion sizes and plating, you should be enjoying yourself and the company of family and friends! From light hors d’oeuvres…
Read More2 More Main Types of Salad
In our previous post, we looked at some of the main types of salad. Today, we’ll continue that topic by covering the remaining two types — bound and farinaceous. While some people might think salads are not the most tempting food options, we beg to differ. Not only will we explain some of the differences…
Read MoreHow to Ruin Your Nutrition
Most people don’t think about ways to sabotage healthy eating habits. The problem, however, is if you don’t think about the choices you make, then you could ruin your nutrition. In today’s post, we’ll look at some of the worst things you could do, so you know what to avoid in the future. At Greenspot…
Read More10 Ways to Be More Active
Here in San Diego, it seems like everyone really loves to be active, get outdoors, and enjoy a healthy lifestyle. Whether you’ve lived here all your life or have recently moved to SoCal, we’d love to share some ways that you can be more active. At Green Spot Salad Company, we’re proud to offer premium,…
Read More6 Tips to Support Your Healthy Lifestyle
Living a healthy lifestyle isn’t very difficult, especially with the wealth of resources available through print and online publication. The hard part, of course, is making the necessary choices and changes in your own life. In today’s post, we want to provide you with some of the best tips that can support you in your…
Read MoreInternationally Inspired Salads
At Green Spot Salad Company, we’re crazy about lettuce and all the delicious salads we can make with it. We hope that you have tried a number of different salads, including internationally inspired salads. If you’ve made the same one or two salads for as long as you can remember, then we hope you’ll enjoy…
Read MoreDo Salads Really Help You Lose Weight?
There are many reasons why people try to lose weight, including health, self-confidence, and improving joint mobility. While there are a number of different ways to approach food and exercise to achieve your weight loss goals, one of the most common steps that people take is to increase the number of salads that they eat.…
Read More4 Healthy Salads to Try This Summer
Summer is rapidly approaching, and if you’re like us, then you can’t wait to spend even more time outdoors! From surfing and hiking to biking and yoga, there are so many different activities that we can enjoy year-round in San Diego. As part of your healthy lifestyle, we are sure that you want to incorporate…
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